Our movement and wellness experiences are designed to help you move, reconnect, recharge, and feel your best. From yoga, Pilates, and line dancing to breathwork, sound baths, and energy healing, each session is thoughtfully tailored to your group and goals.
A blend of alignment based posturing, movement and breath. The pace can be adjusted for some deeper longer stretching to more flowing movements. Enjoy dockside or indoor Hatha Yoga in your own home/cottage by our trained teacher. Serving the Muskoka Area. Yoga at your home/cottage. Mats and yoga balls/block are provided. The fee is a flat rate for up to 8 people. $35 extra per any additional guest.
Mat Pilates (no reformer) is a strengthening and lengthening form of exercises that focuses on core muscles/strength, flexibility and mindful movement. Mat Pilates is based on the original classical exercises that Joseph Pilates originally developed to strengthen his own body. You’re in for a spicy workout all being led with proper body alignment in mind. Serving the Muskoka Area. Pilates at your home/cottage. Mats and yoga balls/block are provided. The fee is a flat rate for up to 8 people. $35 extra per any additional guest.
Interested in booking services for a group event such as a wedding or bachelorette? Click below to book now.
Gather with friends, colleagues, or retreat guests for a guided wellness experience that combines movement, breathwork, sound healing, and energetic exploration. Participants will leave feeling grounded, refreshed, and connected. Ideal for cottages, retreats, bachelorettes, wellness events, and corporate wellness programs. Add additional guests over 8 for $45/guest. For larger corporate groups please contact us.
A personalized wellness experience designed to help you reconnect with yourself through mindful movement, guided breathwork, sound healing, and reflection. This intimate session creates space to release stress, gain clarity, and cultivate a deeper sense of balance and well-being. Perfect for individuals seeking stress relief, emotional balance, personal growth, or a deeper connection to themselves. It’s a massage for your soul without touch.
Allow yourself to rest and receive as you sit or lie comfortably, surrounded by the soothing resonance of sacred instruments. During the sound bath, your entire being is immersed in healing frequencies – sound, rhythm, and vibration that work together to gently calm the nervous system, restore energetic balance, and promote cellular alignment. As brainwave activity slows into a meditative state, the body enters a place of deep relaxation and natural self-healing. No effort is required, simply relax and allow the vibrations to do their work. Price is for up to 8 people. $40 per additional person over 8 people.
Choose your location, explore our services, and create the perfect spa experience tailored just for you.