Yoga & Mat Pilates
Our therapists are located in Toronto and Muskoka and can travel to other areas for group sessions. Our yoga and mat Pilates sessions are restorative, mediative, and encourage people to relax. These sessions help you to develop inner and outer strength and resilience, and feel a progressive increase in range of motion and balance. Our instructors have many years of experience and can help with many issues. We provide the mats, blocks, and accessories upon request.
Yoga & Mat Pilates
Our professional therapists come to you so you never have to leave the comfort of your own home. You can also enjoy our services at one of our many locations.
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Hatha & Vinyasa Yoga | 60 minutes $240
A blend of alignment based posturing, movement and breath. The pace can be adjusted for some deeper longer stretching to more flowing movements. Enjoy dockside or indoor Hatha Yoga in your own home/cottage by our trained teacher. Serving the Muskoka Area. Yoga at your home/cottage. Mats and yoga balls/block are provided. The fee is a flat rate for up to 8 people. $35 extra per any additional guest.
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Mat Pilates | 60 minutes $240
Mat Pilates (no reformer) is a strengthening and lengthening form of exercises that focuses on core muscles/strength, flexibility and mindful movement. Mat Pilates is based on the original classical exercises that Joseph Pilates originally developed to strengthen his own body. You’re in for a spicy workout all being led with proper body alignment in mind. Serving the Muskoka Area. Pilates at your home/cottage. Mats and yoga balls/block are provided. The fee is a flat rate for up to 8 people. $35 extra per any additional guest.
Group Bookings
Interested in booking services for a group event such as a wedding or bachelorette? Click below to book now.