Self-care has become more popular as many of us have begun working from home. The lines between business and pleasure have been blurred. When you have a busy schedule, it can be difficult to give yourself some much-needed rest and relaxation. Calming activities such as reading a book, watching a
Now more than ever is the time to take better care of yourself, both on the outside and the inside. When we talk about self-care, you might think of sitting lakeside with your favourite mixed drink in hand. However, there are so many other aspects that go into taking care
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